Why do we have limiting beliefs?

Why do we have limiting beliefs?

We all have them! We have them to keep us safe! Limiting beliefs don’t generally exist by themselves; they’re usually connected to a negative emotion. The first step is to find the root story that gave rise to the limiting belief. This can be done by...
October 2022 Energy Update

October 2022 Energy Update

This is a month that brings both some firm endings and fresh new beginnings. You might still be in this transition period and feel anxious and even emotional about letting go of the old and embracing the new. The past few months have brought us a lot of change, so...